Love Run 10k + marathon training update

Damien Clarkson after the Love Run 10k  (picture by Ivo Gormley)

Damien Clarkson after the Love Run 10k (picture by Ivo Gormley)

Whisper it quietly but I think the pissing wind that has plagued runners for months might have disappeared. Bring on the Spring! Or at the very least some cold and dry weather.

In just 13 weeks and 2 days I will have completed my first marathon. Currently I feel the Edinburgh marathon is looming above my head like a giant zeppelin about to drop a bombardment of ruined feet, shattered hamstrings and chaffed legs.

You would think that following a 16 week plan would leave me brimming with confidence. But boy would you be wrong. I have realised marathon training is hardcore, the sheer amount of miles, the tight muscles, the lack of sleep and destruction of your social life. These are all key elements of marathon training. And I have just taken a work contract at Government Digital Services. And although this is a superbly flexible forward thinking workplace, I am going to be spending more of my time tied to a desk not able to just drop my work and go running when the mood takes me. Scary!

So you would be right in thinking that I am struggling to hit my target miles at the moment. Last week I completed just 16 miles but this did include recording a new PB in the Finsbury Park Love Run 10k. Powered by a 8 banana smoothie, I kept my record of recording a PB in every race since I started writing this blog back in September. I recorded a chip time of 46:13 coming in 53rd out of 293 runners.

Damien Clarkson running the Love Run 10k  (picture by Ivo Gormley)

If you went out running last Saturday you will know how crazy the wind was. Everyone who took part in that race last Saturday or just went for a run anywhere deserves huge credit. It was literally insane, so much so that I got blown to a literal stop running for the finish line.

I was running with team GoodGym last Saturday. Everyone of us put in a wholehearted performance and super speedy Shaun Dixon won the race at a canter. GoodGym Founder, Ivo Gormley took some wonderful pictures I have shamefully borrowed for the site (thanks Ivo) and in other exciting news GoodGym is now an affiliated UK athletics running club. As if you needed another reason to come along and take a look if you live in London. I am already dreaming of the wicking t-shirt I am going to be able to buy with my cumulative £2 pound race entry savings.

I also made a video of the race below. Please give it a watch and perhaps give it a like and subscribe.


What else happened in the last 2 weeks. Well my Garmin 210 decided to stop working, meaning I lost 3 very average miles on Strava. Luckily I was able to exchange it for a new watch today, hopefully this Garmin lasts more than 4 months.

I am also just about the enter the Hackney Half Marathon at the end of June. I am so excited about running the streets of the area I have lived in for the past 4 years. I would love it if you came and ran this race with me.

Screenshot 2014-02-21 19.20.25

If you are training for a marathon how is it going? How do you squeeze the miles in? Also does anyone have an April half marathon they would recommend?

Tomorrow I will be running for 1:20 hr taking my weekly mileage up to around 18 miles. 13 weeks to go, I am nervous but still just about optimistic.

Damien

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One thought on “Love Run 10k + marathon training update

  1. Hey hon,

    I hear you on the sheer takeover that marathon is. Personally, I fit it in now by running early in the morning. That way I can work my sewing job around my full time job and get some partying in. It means getting a few early nights week but I feel that’s a fair trade. This week my plan involves today running intervals totalling 5 and a bit miles, which I did at 6 this morning. Then 10 miles on Thursday, which I’ll do at 5am before work and then a park run on Saturday and my long 16 mile run on Sunday. I am genuinely sleeping like a baby at the moment though because I’m pooped. Good luck with all the training. You’ll find your own way with it. Ooh I’m v tempted to do the hackney half after having lived there it’d be nice to see it again 🙂

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